As humanity is moving towards a more spiritually awakened state, many have started experiencing a range of physical and emotional changes known as ascension symptoms. These symptoms are not just limited to individuals who have been walking the spiritual path for years but also those who are recently experiencing a spiritual awakening.
The purpose of this article is to help you understand what ascension symptoms are, how they manifest themselves, and provide you with some practical tips to manage and ease them.
What are Ascension Symptoms?
Ascension symptoms are physical or emotional changes that occur while an individual experiences a shift in their consciousness. This is often seen as a spiritual awakening experience because it is a process of transformation and growth at a deep level of being. The symptoms occur as energy shifts within an individual’s body and, as they integrate these shifts, the symptoms gradually subside.
The List of Common Ascension Symptoms
The following are some of the most common symptoms experienced by individuals who are going through the process of spiritual awakening:
- Changes in body temperature, including hot flashes and sweating without cause.
- Flu-like symptoms that appear and disappear at will. The duration is always short, seldom exceeding one hour.
- Ascension frequently causes overheating, especially in the form of hot flushes and nocturnal sweats. It might be quite regular and consistent, or it can be highly erratic and unpredictable.
- A state of being cold, with diminished blood flow and an inability to warm up.
- Changes to the quantity and quality of sleep.
- Clairvoyance, telepathy, the ability to read tarot cards and other forms of divination, and the ability to think on one’s feet are all enhanced.
- Dietary changes and weight loss or gain.
- Changes in your life that seem to come out of nowhere. It might be a shift in where you work or who you spend out with socially or at home. You might have a strong desire to pack up and relocate.
- Inability to concentrate, mental cloudiness, and muddled thinking that result in forgetfulness and sidetrack.
- The chakra centers buzzing, and there is a strong energy flow between them.
Examples of Symptoms
To help understand some of the symptoms in more detail, consider the following:
Changes in body temperature, including hot flashes, could be experienced by an individual even when in a cool environment. They feel like a sudden wave of heat that passes through the body quickly. It is not unusual for an individual to wake up drenched in sweat, even though the room temperature was comfortable.
Coldness is another symptom often experienced intermittently, even in warm weather. Individuals may feel like they have a decrease in blood circulation, and their extremities like fingers and toes can become numb.
During an awakening, it is not uncommon for an individual to go through an emotional roller coaster. They might experience high and low moods that last for a few days or weeks. It could also lead to anxiety, depression, fear, and panic attacks. It’s crucial to remember that these sentiments are fleeting and do pass eventually.
It’s possible for people going through an awakening to become more aware of their psychic and intuitive powers. They might start to have vivid dreams, experience synchronicities, or feel drawn to spiritual practices like tarot or oracle card reading.
Managing Ascension Symptoms
Now that you have a better understanding of what ascension symptoms are and what they look like, here are some suggestions for dealing with them:
Self-care: Taking care of oneself is essential during an awakening. Get enough rest, consume wholesome foods, engage in healthy activities, and exercise regularly.
Acceptance: Recognize and accept that you are in the midst of an awakening process and that the symptoms you are going through are a normal aspect of that process.
Mindfulness: Practices like mindfulness and meditation can bring about mental peace, help you control your emotions, and give you a sense of stability.
Surround yourself with positive energy: Surrounding yourself with positive people, engaging in uplifting activities, and doing things that bring you joy and peace can help manage symptoms.
Consult a Professional: Working with a practitioner such as a counselor, therapist, or spiritual mentor can provide guidance, clarity and support during the awakening process.
Remembering the Purpose
It is essential to remember that experiencing ascension symptoms is ultimately serving a higher purpose. The symptoms may feel uncomfortable or overwhelming, but they occur as a result of spiritual growth and evolution. By embracing this process with an open mind and heart, individuals can uncover their true potential and purpose. It is essential to remain mindful and present throughout this process and continue to pursue avenues of growth, learning, and spiritual expansion. Remember that ascension symptoms are temporary, and your transformation will ultimately lead to a more fulfilling and meaningful life.
Ascension symptoms can be challenging, but they ultimately lead to a deeper understanding of self, the world, and beyond. The key to managing these symptoms is to accept them as a part of the awakening process, take care of oneself, and surround oneself with positive energy. By doing so, individuals can ease the discomfort of symptoms and fully embrace the transformational and growth opportunities that come with spiritual awakening.